Tuesday, January 10, 2017

Strong Is My Mood..Fitness and Heath Goals for 2017

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Every year we all set out with a set of goals that we want to stick to.  I too am one of those avid goal seekers.  So along with life goals, spiritual goals, beauty goals, travel goals and personal goals I am  establishing a heath and fitness section of this blog.   The goal being to share everything I learn with you.  The goal is also to somewhat be your guinea pig..
Over the years I have received so many amazing questions about health and fitness and many of you know that I am like many of us learning new things everyday when it comes to health and fitness.   So for this section of my blog my hopes are to take you on a journey.  As I learn, you will learn.   As I experience, you will experience. 

I already have some goodies in the works for you that I absolutely cannot wait to share.. so buckle up and get ready for some exciting posts to come this year.

I am also super excited to hear what you guys want to see this year.   Email me and let me know if there is anything health and fitness wise that you are dying to learn more about..
PS.  Strong is my mood... Can you tell?

What is your mood for 2017?

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